Sales

Blog by Sales

How to build resilience against addiction?

1. Develop a support system. Surround yourself with supportive family and friends who can help you in times of need. 

2. Practice stress management. Learn healthy ways to manage stress and anxiety, such as meditation, deep breathing, and yoga. 

3. Take care of your physical health. Exercise ...

02.03.23 10:24 AM - Comment(s)
How to set healthy boundaries?

1. Set boundaries for yourself. Take time to consider your values and beliefs and decide where your lines are. 


2. Communicate your boundaries clearly. Talk to the people in your life about your boundaries and explain why they are important to you. 


3. Stick to your boundaries. It is importa...

24.02.23 10:27 AM - Comment(s)
New Sober Social Media Fitness App

Drytime... Sober Fitness Social Media App!

Are you looking for a way to stay motivated and connected with your fitness goals without the use of alcohol? A sober fitness social media app could be just the thing that you need! 


The sober fitness social media app is an innovative fitness platform th...

22.02.23 10:31 AM - Comment(s)
The Future.

The future of mental health and addiction is an important topic of discussion. The World Health Organization estimates that 1 in 4 people suffer from a mental health disorder or addiction. This number is likely to increase as the world continues to grapple with the effects of the COVID-19 pandemic.


T...

16.02.23 10:35 AM - Comment(s)
Public perspective on the substance use-related social media, quantitative research about mental health of students

Public perspective on the substance use-related social media content and substance use among adolescents: A survey By Stevie A. Burke, Alayne Mahoney, Allan Hammer, and Ammara Akhtar.

Abstract 

Despite the pervasive nature of internet use among adolescents and young adults, there is not enough kn...

17.07.22 11:05 AM - Comment(s)